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Root Foundational Meal Plan

Root Foundational Meal Plan

A meal plan for life.

Thyroid Fertility Period PCOS General Health
$24.99
Root Foundational Meal Plan
  • Meal plan with recipes for breakfast, lunch, snack and dinner
  • All protein, fat, and carb balanced using our Root plate method
  • The only meal plan you'll ever need because it also teaches you how to do this on your own! (without needing to continue to follow a recipe for every single meal because that's not reality!)
  • All nutrient-dense recipes.  95% of recipes are naturally GF and DF and 100% of the recipes have substitutions to make them DF, GF, and corn free, etc.
  • Simple, tried and true, anti-inflammatory, blood sugar balancing recipes
  • Extra snack ideas and pantry staples list & one of the best things about this plan is the meal prep tips throughout - remember we work with chefs! 
  • Would work for anyone except those following a low fodmap, vegetarian or vegan diet.
We are Root
We're a team of doctors, dietitians, and chefs who solve PCOS, thyroid, and gut health problems at the root cause.

We empower you with the right information for a healthy lifestyle and healing from the inside out. We support you through our online community, our healthy ready-made meals, and tried and true supplements straight from our own clinical protocols.
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